The classes that are noted “ONLINE” are ZOOM classes. The class is 60 minutes and is offered in a room heated to around 80 degrees. We offer Hot Yoga, Vinyasa, Meditation, Yoga Nidra, Pre-Natal Yoga and Teacher. non-heated classes and following it up with some Red Light Therapy -Alyssa. Zen Hot Yoga Virginia Beach is a supportive, non-competitive yoga studio. Explore the online schedule with the button above, on our YS App, or the Mindbody App. around - Ella The facilities are clean and bright, its absolutely. Some of the classes are hosted from the studio, where the teacher will also be teaching to students in the room, other online classes are reserved just for the online platform. Want to practice with us at home but in real time?! We are now using the ZOOM platform to offer online classes. Our creekside facility features two non-heated studios + an infrared-heated studio offering classes designed to meet you where you are, daily. Plan to arrive 5 to 10 minutes before the start of class and upon arrival let the desk yogi know your name! We’re always so grateful to welcome you to the studio. Our studio is able to comfortably accommodate 45 yogis - some classes reach this capacity, so please sign up online ahead of time through our website, the YS app, or the Mindbody app! While we do offer free rental mats, blocks, bolsters, blankets, and sand bags, we ask that you please come prepared for class with a yoga mat and any other yoga props that may supplement your practice. Also, the walls of the studio are photo-worthy, with their eye-catching wall paintings. We look forward to practicing with you! in-studio class information: Located in the heart of Highland Square, our studios feature 50 heated and non-heated yoga classes a week taught by registered yoga teachers of all backgrounds. They have a variety of heated and non-heated yoga sessions, pilates sessions ideal for all ages and levels, and personalised fitness training and camaraderie. We are an LGBTQIA+ owned, woman-owned studio. These Traditional Non-Heated Yoga Classes combine the physical postures and breath to cultivate strength, flexibility and balance as well as a peaceful state of mind. Known for our community and welcoming environment, our promise is that there is truly a class for everyone! Our classes cater to beginners, advanced yogis, and everyone in between.Īt Yoga Squared, our goal is to make the practice of yoga both affordable and accessible to all, in order to ultimately increase the overall health and well-being of our community! Throughout the year we offer plenty of free yoga classes and community events. Specialties: Nonprofit yoga studio offering affordable yoga for all ages and the areas first HOT Yoga to Barre classes-Our Barre is HOT Also offering a variety of Hot and non-heated yoga classes including: Hatha, Vinyasa Flow, Yin, Senior, and Parent/Child Yoga. Located in the heart of Highland Square, our studios feature 50 heated and non-heated yoga classes a week taught by registered yoga teachers of all backgrounds. Location: 764 W Market street, Suite a + b
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |